Learn about what a doula is, how they can contribute to postpartum support and what you can do to ensure a healthy postpartum recovery.

Vanessa is an East Auckland based certified Prenatal Educator, Birth Doula, Postpartum Practitioner and Neurosomatic Therapist. www.vanessawernerbirthcare.com

Holli McEntegart, an Artist,  Full Spectrum Doula and Mum of two, dedicated to normalizing the postpartum experience. There will be plenty of time for open discussion while we share tea and some kai.

Inhabit is open to all people, it is a space of non judgmental support in the form of conversation, education, snacks and laughter. We acknowledge that at least 20% of all new mothers suffer from postpartum depression and/or anxiety. We hold a space that is both educational and nurturing as we discuss the highs and lows of new parenthood. Sometimes just being able to process what we are going through with others that are experiencing the same is just what we need.